It can be hard to get through the day if your stomach doesn’t feel right. Whether its bloating, constipation, nausea or diarrhea, an upset stomach can leave your in great pain and discomfort. Owing to their busy lives, many people do not take precautionary measures to prevent stomach related issues. When any kinds of issue persists, they pop antacids and try to get on with their day. However, many medical experts suggest that this is not the best approach. People need to monitor their food habits as certain foods make your digestive tract work harder. This can make one feel sick and worn out.
Gastric ulcer or stomach ulcer occurs when the digestive acids damage the main lining of the stomach. These ulcers are painful and open sores that develop in the stomach lining. They occur owing to the reduction of the thick layer of mucus that protects your stomach from digestive juices. Gastric ulcer can be cured but they can become severe without a proper treatment.
Gastric ulcers are caused due to the long-term use of drugs such as naproxen, ibuprofen and aspirin.
What are the symptoms of gastric ulcers?
Some of the common symptoms of gastric ulcers are indigestion, abdominal pain, nausea, bloating and vomiting. Some individuals may also experience a loss of appetite.
What are the complication associated with the ailment?
The ulcers can lead to severe complications such as a blockage, bleeding and a hole in the stomach. Therefore, it is important to treat them on time.
Diagnosis
The diagnosis involve a typical exam, breath tests for H and tests like blood stool. Many doctors also suggest endoscopy. Endoscopy is the process to visualize the stomach lining.
Why do most people opt for ayurvedic medicines for gastric ulcers?
There is a huge shift in the way people view medicinal science. Many people are shifting their base to Ayurveda as it is the ancient system of medicine focused on maintain balance and harmony in the mind, body and spirit. It encompasses various aspects of life including spiritual practices, lifestyle and diet. Ayurveda practitioners also puts an emphasis on the importance of dietary practices and specific foods for supporting the balance of doshas. It also aims at restoring balance within the body and also promote overall well-being. It tailors treatments in accordance to the symptoms of each individual.
Following are some ayurvedic medicines for gastric ulcers
1. Ghee.
Butter or ghee is considered one of the most sattvic substances for digestive health. Ghee plays a protective role when it comes to gastric ulcers. It soothes inflammation and also lubricates the lining of the stomach thereby promoting tissue regeneration. Ghee acts like a natural balm for the stomach. It also promotes healing of internal wounds. Owing to its alkaline nature, ghee promotes healing of internal wounds. It also provides relief from ulcer symptoms. Ghee is light to digest and has the capacity to balance excessive pitta dosha. Butyric acid is a key component of ghee and it supports gut healing.
2. Mung beans.
Mung beans have a variety of health benefits such as anti-inflammatory effects and antioxidant properties. They are a type of pulse that has a good nutritional balance with plenty of minerals and vitamins. They are a good source of vitamin B. Resistant starch present in the mung beans promote a healthy gut biome and helps nurture your digestive system. These rich in nutrient beans are very easy on stomach and liver. They can also be boiled in stews and soups. The carbohydrates make them easily digestible. This in turn causes less flatulence. Mung beans produce lower calories as compared to other legumes.
3. Aloe vera.
Individuals who experience constipation consume aloe vera juice as it is a natural laxative. Anthraquinones, which are the outer components present in aloe vera have a laxative effect. Some of the additional digestive benefits of aloe vera are improving digestion and the incidence of stomach ulcers. Thus, aloe vera juice proves to be a natural soothing elixir. The cell regeneration helps in repairing the ulcerated stomach wall. The natural alkaline pH also reduces the excess acid. This makes the juice ideal for ulcers linked to hyperacidity or any kind of Pitta imbalance.
4. Bananas.
Many ayurvedic doctors recommend bananas for people suffering from gastric ulcers. Their nutrient-rich profile, low acidity and soothing texture makes bananas ideal for protecting the wear and tear of stomach lining. The natural antacid effect of bananas help neutralize excess stomach acid. This also reduces the burning sensation in the stomach. Mucus acts as a natural barrier against acid and bananas stimulate the stomach to produce more mucus. Flavonoids in bananas help fight H. pylori which is the bacteria responsible for causing ulcers. The presence of soluble fiber in bananas promote regular bowel movement.
5. Coriander.
Coriander, also known as Dhaniya is one of the most powerful remedy for digestive issues. The cooling and carminative properties of the herb make it beneficial for soothing ulcer-related discomfort. It also balance pita dosha. The natural antacid properties of coriander help neutralize acid in the stomach and eases the pain associated with ulcers. The herb heals mucosal tissues and also reduces oxidative stress.
6. Licorice.
One of the most frequently used herb in the treatment of gastric ulcers, licorice also known as Mulethi has soothing properties which make it ideal for gastric ulcers. Glycyrrhizin is the compound found in licorice which has healing effects that reduce ulcer swelling and pain. The medicine can be taken as a capsule in the form of tea or any other supplement. The herb reduces inflammation in the stomach and also proves to be instrumental in alleviating Irritable Bowel Syndrome.
7. Herbal teas.
Peppermint tea, Ginger tea and Chamomile tea have the potential to soothe stomach lining. This reduces the pain caused by gastric ulcers. The teas have acid balancing properties
Thus, incorporating ayurvedic medicines in your diet can aid the healing process. However, it is wise to seek advice from a healthcare professional.