While taking care of our physical and mental health, we often tend to overlook our oral health. Taking care of your oral health is not only for a clean smile or aesthetic purpose but for the overall health and well-being. Our mouth is a gateway to the body and poor oral hygiene can lead to serious health issues. Thus, taking care of your teeth is crucial for overall health. It prevents gum disease, bad breath and tooth decay. Good oral hygiene contributes to a healthy, confident smile and it may even reduce the risk of certain systematic diseases.
What are the benefits of taking care of our teeth?
Following are some of the benefits of taking care of our tooth-
1.Prevents tooth decay.
Regular brushing and flossing of teeth removes plaque. Plaque is a sticky film of bacteria that produces acids that erode tooth enamel. This can potentially lead to cavities.
2.Improves overall health.
One might wonder, what is the link between oral health and overall physical health? However, poor oral hygiene has been associated with an increased risk of heart disease, diabetes and even certain types of cancer.
3.Reduces bad breath.
Removing food particles and bacteria from the mouth automatically prevents the buildup of odor-causing compounds. This minimizes bad breath to a huge extent.
4.Enables proper eating.
Teeth play a vital role in chewing food. It also allows for proper digestion and nutrient absorption.
Ayurvedic tooth powder
Why have people switched to ayurvedic medicines for oral health?
In the wake of alarming ailments that the world is grappling with, people are switching towards Ayurveda for oral health as it offers a holistic and natural approach to dental care. It also focuses on long-term wellness instead of just temporary relief. Ayurvedic oral care used minerals and oils such as neem, clove and licorice. These have pain-relieving and antibacterial properties. Ayurvedic practices also prevent gum diseases, bad breath and plaque. Oral health is also linked to dosha balance, systematic immunity and digestion. Overuse of antibiotics tend to disturb the natural oral micro-biome and ayurvedic herbs support the healing mechanisms thereby offering a balanced approach. Ayurveda also encourages daily self-care dental routine. Ayurvedic practices use plant-based ingredients and herbs like neem and clove.
Following are some ayurvedic tooth powder medicines-
1.Dabur red tooth powder.
The key ingredients in the drug are Pudina, Tomar and Laung. This powder gives you strong teeth and healthy gums. This well-known ayurvedic oral care product is formulated to maintain healthy gums and teeth. There is a blend of natural minerals and herbs present in the powder. The powder is designed for the people who prefer traditional, herbal-based dental care over synthetic chemicals.
This ayurvedic dant manjan combines 13 herbs for fighting cavities and plaque, for strengthening gums, for reducing bad breath, for relieving toothache etc. Following are the ingredients present in the powder-
· Laung- It reduces toothache and acts as an analgesic.
· Pudina- It freshens breath and soothes the mouth.
· Sunthi- It reduces swelling and improves circulation in gums.
· Pippali- It acts as a mild analgesic and improves gum health.
· Bakul- it is an astringent herb that tightens gums.
· Karpur- It reduces the bacterial growth and provides an overall cooling effect.
2.Patanjali dant kanti dental powder.
This herbal toothpaste contains herbs, ayurvedic ingredients and essential oils. It also helps to prevent and reduce pain in the gums. The powder provides a refreshing smell and also helps people get rid of bad breath. The powder is packed with the goodness of nature. It contains babul and akarkara which protects the gums, turmeric and cloves which help to remove and offer protection from bacteria. Pippali and pudina also refreshes the gums. Maju phal and peelu makes gums stronger. It also helps one deal with dental problems such as bad odour and gingivitis. The powder is effective in cleaning teeth, supporting gum health. It also helps one combat bad breath. It is one of the best ayurvedic dental powders.
3.Vicco Vajradanti powder.
The powder is equipped with 18 herbs such as Bakul, Maithika, Vajradanti etc. This tooth powder is an ayurvedic medicine that is used to prevent bleeding of gums and tooth decay. Every medicinal ingredient used in the powder plays a crucial role in the good health of your teeth and gums. Following are the key benefits of the powder-
· It is useful for tackling bad breath and oral odour.
· It prevents tooth decay and manages swollen gums.
· The drug is also helpful in the treatment of cavity formation in teeth.
· It treats swollen and bleeding gums and prevents hardening of gums and teeth.
What are the directions of use?
· Take a pinch of powder on your fingers.
· Massage your teeth and gums.
· Rinse your mouth with water.
4.Lal dant manjan powder.
The medicine has a formula prepared with natural ingredients that help to prevent tooth decay. It also strengthens teeth and improves gum health. The key ingredients present in the medicine are Capsicum, Sonth, Kapoor, Lavang tel, black pepper, clove and harad. This ayurvedic tooth powder is known for its strong herbal composition and powerful cleaning properties. The powder is known for its strong, pungent odour and it prevents cavities and combats bad breath.
Following are some of the major benefits of the powder-
· This formulation has antimicrobial benefits that prevent tooth decay.
· It helps manage bleeding gums and infections.
· It also helps to reduce the formation of plaque on teeth and gums.
Following are the ingredients present in the drug-
1. Laung- It acts as an antiseptic and reduces inflammation.
2. Neem- It reduces plaque and gum infections.
3. Babool- It prevents bleeding and strengthens
4. Triphala- It improves gum health.
5. Tomar beej- It is a natural cleanser and it also strengthens gums.
6. Camphor- It reduces bad breath and also restricts bacterial growth.
Following are some benefits of the powder-
· It helps remove plaque and tartar.
· It whitens teeth over time.
· It also fights bad breath and promotes freshness.