There are several waste materials produced during metabolic activities that are toxic to the body. They must be excreted out through the excretion process. During the functioning of body cells, certain waste and harmful substances are produced and urea is one such hazardous waste product.
When all the toxic materials are not removed from the body, they tend to mix with the blood and further cause damage to the cells in the body. Hence, the removal of such poisonous waste materials is required. The human body needs to remove the wastes that pile up from cell activity and digestion. If the waste is not removed, cells can stop working and the person tends to fall sick. This condition can be fatal. These materials should be excreted out through the excretion process.
What is uric acid?
Uric acid is a waste product that forms in the body when it breaks down purines. Purines are the substances found in certain types of foods. It is a fact that a normal amount of uric acid is necessary in the blood. However, high levels of the same can potentially lead to a myriad of health issues such as kidney stones and gout.
Formation of uric acid
The acid is a byproduct of the breakdown of purines, which are found in foods. It is also produced within the body.
Normal function
Most of the acid is dissolved in the blood and it is also excreted through the kidneys via urine.
High levels
When the human body produces too much uric acid or the kidneys do not work as efficiently, the uric acid levels tend to rise and they lead to a condition called hyperuricemia. It is the condition that arises when the human body produces too much uric acid. Thus, the uric acid levels rise leading to hyperuricemia.
High uric acid can lead to the following problems-
1. Gout- It occurs when the acid crystals accumulate in the joints and this causes pain and inflammation.
2. Kidney stones- The uric acid crystals can form stones in the kidneys and it can cause pain and blockages.
3. High uric acid levels can also lead to kidney diseases.
Why Ayurveda for uric acid?
Using Ayurveda for uric acid management is very popular as it offers a holistic and natural approach and is focused on long-term balance. It treats the root cause and not just the symptoms. Ayurveda identifies excess uric acid as a result of the toxic buildup owing to poor digestion. Therefore, it aims for sustainable results. Following are ayurvedic medicines for uric acid-
1.Punarnava
The drug is a well-known herb in Ayurveda and is used for managing high uric acid levels. It is also associated with conditions like gout. The drug increases urine output which helps flush out excess uric acid from the body. It also supports kidney function. Kidney function plays a key role in the elimination of uric acid from the body. The medicine also reduces joint inflammation and swelling. It also reduces the redness and pain in the joints. It also plays a key role in improving liver function, thereby aiding better metabolism of purines.
2.Neem
Neem, which is a powerful ayurvedic herb, is known for its anti-inflammatory and antibacterial properties. It plays a supportive role in managing conditions caused by high uric acid such as gout. It soothes painful and swollen joints. Its analgesic actions help reduce gout flare-ups to a huge extent. The herb also purifies the blood and helps eliminate toxins that can worsen the uric acid accumulation. It also supports liver and kidney detox. The herb is vital for proper acid metabolism and excretion. It plays a key role in enhancing gut health. It also reduces uric acid production from the poorly digested proteins and purines. The bitter taste of Neem improves the Agni in Ayurveda and also reduces the toxic buildup. People with low blood sugar should avoid taking the drug. Neem can work as a supportive herb in managing high uric acid. It works the best when combined with herbs such as Triphala, Giloy and Punarnava.
3.Ashwagandha
It is one of the most powerful herbs in Ayurveda. It is known for reducing stress. Moreover, it also boosts immunity. The drug plays a key role in boosting metabolism. It is not a primary herb in lowering uric acid, however, it plays a supportive role in indirectly managing uric acid levels. It has strong inflammatory properties and helps ease joint pain and stiffness. It also supports liver function and enhances overall metabolism. This reduces toxic buildup to a huge extent. We all are no strangers to the fact that chronic stress can slow down detox processes. Ashwagandha plays a key role in reducing cortisol. It also supports better immune and digestive function. It is one of the best medicines for uric acid.
4.Kokilaksha
This is a lesser-known but highly valued Ayurvedic herb. It is used for conditions like joint inflammation, gout and uric acid disorders. It is a herb that produces diuresis, making it useful in clearing excess uric acid from the body. The herb increases urine output in the body and help the kidneys flush out excess uric acid. It also supports the reduction of uric acid levels in the blood. This automatically reduces gout risk. It plays a key role in soothing joint pain. It also reduces discomfort from the uric acid crystals deposits present in joints. The drug acts as a renal tonic that aids in the metabolism and elimination of uric acid. It is also used in formulations for urinary tract health and edema.
5.Shallaki
Also known as Indian Frankincense, the drug is a renowned Ayurvedic herb used for arthritis, inflammation and joint pain. It does not directly reduce uric acid levels. However, it is highly effective in managing gout symptoms. The drug contains Boswellic acids which inhibit pro-inflammatory enzymes. It also reduces swelling, pain and redness in the joints affected by high uric acid. The drug works best for long-term joint support.
FAQs :
Q1: What causes high uric acid in the body?
A: High uric acid is caused by excessive purine breakdown in the body and inefficient kidney excretion. This can be due to diet, genetics, kidney dysfunction, or metabolic issues.
Q2: Can Ayurveda help in reducing uric acid levels naturally?
A: Yes, Ayurvedic herbs like Punarnava, Neem, Kokilaksha, and Ashwagandha help detoxify the body, reduce inflammation, and enhance kidney function to flush out excess uric acid.
Q3: Which food should be avoided in high uric acid?
A: Avoid purine-rich foods like red meat, shellfish, organ meats, alcohol, sugary drinks, and excessive lentils during flare-ups.
Q4: Is Neem safe for long-term use for uric acid?
A: Neem is generally safe when used in moderate doses and in combination with other herbs. However, people with low blood sugar should avoid it.
Q5: How long does Ayurvedic treatment take for uric acid management?
A: Depending on severity, relief may begin within 2–4 weeks, but long-term management may require 3–6 months of consistent herbal and dietary support.