Back pain is one of the most common medical problems which can result in a great chaos. It ranges from a muscle ache to burning or stabbing. It is the leading cause of disability worldwide. There are several measures one can implement for relieving back pain. The pain can potentially radiate from the back to the bottom of the leg leaving one in discomfort. Lifting, twisting and standing can make one’s pain worse.
When is there a need to see a doctor?
Back pain tends to improve over time by its own. However, if the pain last a few weeks, it is important to call the doctor. One should call their healthcare professional for the back pain that-
· Lasts up to few weeks.
· Is severe.
· Causes weaknesses.
· Spreads down the waist gradually.
Following are some of the causes of back pain one should keep an eye out for-
1. Ligament strain.
If you go to the gym regularly and lift heavy weights, you back may get some time to get accustomed to that. Sometimes, a sudden awkward movement tends to strain your ligaments and back muscles.
2. Arthritis.
Arthritis leads to back pain owing to the joint damage in the spine and inflammation.
3. Osteoporosis.
This ailment tends to weaken the bones and this makes them prone to fracture. The fractures can cause severe pain in the back. It can also lead to the kind of pain which makes it difficult to walk or stand.
It is crucial to treat back pain for the following reasons-
1. Avoiding further deterioration.
If you do not take measures at the right time to cure back pain, it increases the risk of injury to the other parts of the body such as neck, knees or hips.
2. Curing chronic pain.
If left untreated, acute pain can turn into chronic back pain. If you take the right measures at the right time, it can stop the further progression and expedite the recovery process.
3. Early diagnosis.
One should treat back pain as early as possible as it could be a symptom more serious like spinal issue or any kind of ailment. Thus, it should be treated on time with the appropriate amount of care.
4. Faster recovery.
If you want to speed up the recovery process of intense back pain, it is important to take prompt care and do all kinds of back exercises. It speeds up the healing process.
Why should you go for ayurvedic medicines for back pain?
Many herbal remedies and tablets are used for treating back pain. There are many issues related to back pain such as inflammation, stiffness of the muscles and different nerve related issues. Ayurveda offers a plethora of remedies for relieving back pain. Following are some ayurvedic tablets for back pain that are used predominantly-
1. Yograj Guggul.
This medicine is a formulation designed for pacifying vata in the human body. If any person feels cracking sound of the joints or tremors, then it is a sign of vata dosha. This condition could aggravate and can potentially lead to arthritis. For dealing with these disorders, many people have recommended Yograj Guggul. The ingredients present in the medicine are Chitrak, Vidanga and Triphala. These ingredients pacifies the excess vata from the nerve as well as muscles. The formulation of all these elements also helps improve the circulation of blood.
2. Mahayograj Guggul.
The tablet is beneficial for muscle and joint pain and other kinds of inflammatory diseases. The drug offers a myriad of health benefits and it is crafted from a blend of potent herbs. It helps remove the excess vata from the nerves and joints. The drug is used widely for the treatment related to joint pain, rheumatism etc. The key ingredients present in the drug are Pippali, Cavya, Citrak, Hingu, Ajamoda, Jirak, Renuka, Vidang, Vang and other ingredients. Doctors usually recommend this drug to the people with chronic back pain and joint issues. It is one of the best ayurvedic medicines for back pain as it helps mitigate various health issues. It treats severe muscle spasms, gout, joint pain etc. The drug produces collagen that improves overall bone health.
3. Shallaki tablets.
Enriched with Boswellia Serrata, the Shallaki tablets are used as herbal supplements for helping patients get rid of back pain. They help reduce pain and stiffness in the back. The medicine improves mobility and joint flexibility. Recent studies have also shown that the drug improves cartilage regeneration. It is recommended to follow the prescribed dosage of the doctor for better effects.
4. Ashwagandha.
Known as Indian Ginseng, Ashwagandha is one of the most powerful drugs for treating back pain. When stress, muscle tension and inflammation is involved, it plays a pivotal role in managing back pain. The drug calms the nervous system and reduces Vata aggravation to a huge extent.
If your back pain is due to weak core or any kind of injury, ashwagandha also promotes muscle growth and repair. The herb has ingredients that reduce levels of cortisol which is the stress hormone. It indirectly reduces the muscle tightness. Ashwagandha is known as one of the best ayurvedic medicine for back pain.
Pregnant women and patients who rely on blood pressure medication should refrain from consuming Ashwagandha as it could lead to severe side effects.
5. Dashmool tablets for back pain.
As the name signifies, Dashmool is enriched with ten dried roots of ten different plants. This classical herbal formulation is known for its inflammatory properties. The tablet is made up of five large tree roots and five small shrub roots. It is effective for vata-related pain such as pulsating nerve. It not only eases muscle spasms but also promotes better flexibility. Doctors recommend their patients to consume 1-2 tablets daily with lukewarm milk or water depending on one’s choice. The best time to consume this medicine is after meals. Owing to its Vata pacifying balance many patients dealing with back pain consume the drug. Pregnant women should refrain from taking this medicine unless advised by a healthcare expert.