Gulkand Benefits for Skin, Digestion, Stress & Hormonal Balance - MedMeds

Gulkand Benefits for Skin, Digestion, Stress & Hormonal Balance

Many people love Gulkand for its refreshing, cooling effect and for its digestive and skin health benefits. It is enjoyed for its floral taste and aroma. It is also used in various types of culinary applications. It is popular for its ability to cool down one’s body and this makes it a popular choice in India’s hot climate. Gulkand also helps alleviate issues such as acidity, lethargy and fatigue. 

Gulkand also helps with burning sensation in palms and soles and excessive sweating. It is also used to regulate the temperature of the body and prevent heat strokes. The herb is instrumental in improving appetite and reducing digestive discomfort. The drug is rich in antioxidants and it also helps protect skin cells from damage. Many individuals use Gulkand to soothe skin irritations and reduce inflammation.

Gulkand also acts as a mood enhancer and stress reliever. The herb also improves energy levels and stamina. Many individuals also use the herb as a mouth freshener owing to its antibacterial properties. Gulkand is also known as rose petal jam. Gulkand is made from fresh rose petals and sugar. It is a relished delight and it is also a natural healer. Owing to its potent cooling action it refreshes the tastebuds.

What are the medicinal properties of Rose Petals?

Following are the medicinal properties of Rose petals-

  • It is beneficial for treating epilepsy patients.

  • It has a natural analgesic quality that helps ease pain.

  • The potent microbial traits of the herb also combat viral infection.

  • It promotes cardiac function and also improves blood circulation.

What are the benefits of Gulkand?

1. Gulkand relieves pain

The herb is a natural soothing agent that helps alleviate pain. Owing to the presence of flavonoids in the herb one experiences easing joint and muscle pain. It also improves mobility.

2. Promotes digestion

The herb is also known for its cooling properties and it helps one soothe the gastrointestinal tract. It also relieves symptoms of bloating, acidity and indigestion.

3. Stress relief

The herb is believed to have calming properties that helps one reduce anxiety, stress and insomnia when it is consumed regularly.

4. Enhances skin health

Gulkand is rich in antioxidants and it also helps protect the skin from free radical damage which is caused by oxidative stress. One should consume gulkand regularly as it helps one reduce signs of ageing.

5. Hormonal support

Gulkand helps regulate hormonal imbalances in women. This makes it beneficial for menstrual health.

 

Are there any skin benefits of Gulkand?

Gulkand, which is an age-old Indian delicacy, serves as a soothing balm. It not only trickles your taste buds but also your skin. This rose petal delight works as a boon for your skin. The herb also serves as an excellent skincare product.

The herb is infused with the goodness of rose petals and it also boasts a high content of vitamins and minerals. This also contributes to the multiple benefits that the herb has to offer. Following are some of the skin benefits of Gulkand-

  • Prevents acne

The herb acts as a mild detoxifier and it also helps flush out toxins from the body. We all are no strangers to the fact that a cleaner internal system tends to reduce the load on the digestive tract and on the liver.

Acne is also associated with excess ‘Pitta’ and gulkand has a natural cooling effect that automatically balances out the excess heat in the body. Reducing internal heat tends to lower inflammation and this may decrease acne flare-ups. Many times, poor health and gut health are linked to acne and gulkand is a mildly laxative that can aid digestion and bowel movements. A healthy gut also reduces skin issues such as breakouts caused by indigestion.

  • Fights with dark circle

Gulkand helps reduce dark circles under the eyes. Toxin buildup and poor digestion contribute to dark circles and gulkand helps clear imbalances that may reflect as dark circles. The cooling effect of Gulkand reduces puffiness and inflammation around the eyes. Rose petals are rich in phenols and flavonoids and these compounds also fight oxidative stress. This contributes to dullness, dark circles and skin aging. Following are the steps to harness the qualities of Gulkand-

  • Mix a spoonful of Gulkand in water.

  • Soak in two cotton balls in the mixture for 4-5 seconds.

  • Place these cotton balls below your eyes.

  • Repeat the process at least for 10 minutes before sleeping.

 

  • Protects the skin from UV rays.

Gulkand offers indirect protection against UV damage to one’s skin. However, one should also be mindful of the fact that gulkand is not a substitute for sunscreen. The antioxidants in Gulkand help neutralize free radicals generated by UV exposure. It reduces oxidative stress. Nutrients present in the rose petals also promote collagen maintenance and skin healing. Improved digestion also helps the skin renew and repair the skin tissues. The anti-inflammatory compounds in the skin calms skin sensitivity and also promotes a revitalized complexion. One should start by applying the paste to your neck and face before going out in the sun.

 

  • Soothes and tones your skin.

The herb offers dual benefits by protecting against harmful UV rays. The skin-toning properties of the herb restores even skin tone and makes it an ideal addition to a brightening skincare routine. The herb improves one’s skin tone primarily by working on internal factors that affect the clarity of the skin and its colour. Gulkand also supports mild detox through bowel movements and improved digestion. The herb is also known to retain moisture in the body. Poor sleep leads to dull skin and uneven tone. Gulkand also promotes better sleep and stress relief. This improves the skin appearance automatically. Beyond its detoxifying role, Gulkand serves as a potent moisturizer and it addresses dry skin issues.

  • Moisturize your skin

Many people face a common skin concern during winters which is dry skin. It is the condition that can lead to cracks. It also leaves your lips chapped. Gulkand acts as a powerful moisturizer for your dry skin.

Research & Reference Links

  1. Therapeutic Benefits of Rosa Damascena – NCBI

  2. Antioxidant Effects of Rose Petals – ResearchGate

  3. Cooling Herbs in Ayurveda – AYUSH Portal

  4. Detoxification & Gut Health in Ayurveda – NIH

  5. Gulkand & Digestive Health – AYU Journal

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