Multivitamins are crucial as they help ensure your body gets all the essential nutrients for optimal health and functioning. Multivitamins are helpful for the individuals who struggle to get a balanced diet. Vitamins and minerals are necessary as your body needs to grow and survive. Different minerals and vitamins have different jobs and they affect everything from your bones and nerves etc. One should eat a balanced diet with plenty of fruits, whole grains and vegetables. If, in the hustle and bustle of life, one tends to miss out on these things, then taking supplements might help.
What are the benefits of multivitamins?
Multivitamins are designed to fill in the gaps in your diet. There are several brands that contain different combinations of minerals and vitamins.
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Filling the nutritional gaps.
Multivitamins tend to bridge the dietary gaps, especially if one does not consume a wide variety of healthy foods.
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Supporting overall health.
They provide essential minerals and vitamins that are crucial for building bones and making hormones. They also support healthy muscles and brain function.
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Boosting immunity.
Vitamins containing C, E and D help support and strengthen the immune system.
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Specific needs.
They can be particularly beneficial for women of childbearing potential as these women have specific nutrient requirements.
Multivitamins and child health
Individuals are finding it difficult to maintain good health in today’s world. Thus, many people opt for the easy way out through the consumption of multivitamin capsules. These capsule supplements provide a suitable means of ensuring that the body is supplied with a plethora of essential nutrients.
Owing to their perceived ability to help improve general health, multivitamins have grown in popularity. Multivitamin tablets and capsules help to fill the gap between the recommended and actual consumption. They can be in the form of tablets, gummies and capsules. They can also be used in a powdered form. Sometimes, it can be relatively difficult to obtain vitamins and minerals through the food we consume daily. Multivitamins can be a helpful way of ensuring children are getting adequate nutrients when dietary intake might be limited. They help ensure children are getting the nutrients they need for growth.
Following are the best multivitamin for child in India-
🍬 Best Multivitamins for Children in India
| Product | Key Ingredients | Main Benefits |
|---|---|---|
| Healthbest Kidbest | Vitamins A–E, B-complex, Zinc, Iron | Boosts energy, enhances immunity, easy syrup format |
| Nutribears Kids Gummies | Zinc, Magnesium, Iodine, Inositol, Choline | Improves brain health, low sugar, allergen-free |
| Vitabiotics Wellbaby | Iron, Vitamin D, C, A + Swiss alpine malt | Bone & cognitive development, tasty liquid formula |
| Nutrazee Multivitamins | Omega-3, Choline, B-complex, Biotin, Flaxseed | Vision, immunity, antioxidant protection, growth |
| Cipla Kids Nutrimide | Inositol, Retinol, Zinc, Vitamin D3, E | Deficiency prevention, immune support, anti-inflammatory |
| Centrum Kids | 12 vital nutrients incl. Vitamin A, Zinc, Calcium | Clinically tested, chewable, supports eye & brain health |
1. Healthbest Kidbest
The healthbest Kidbest is a comprehensive dietary supplement designed to support the overall health and development of children aged 3 to 13 years. The syrup also combines essential vitamins and minerals to enhance immunity and improve energy levels. The drug is a liquid syrup for easy consumption. It is available in 200 ml bottles. It also has multi-pack options. The drug contains vitamins A, C, D, E and B. It consists of minerals such as magnesium, copper, selenium, Iodine, iron and zinc.
Following are the benefits of the drug-
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Enhances immunity
Zinc and vitamin C play an important role in strengthening the immune system.
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Boosts energy levels
Vitamins in the drug aid in converting food into energy.
2. Nutribears kids
These are a popular dietary supplement designed to support overall health and development of children. They are formulated to provide essential vitamins and minerals. It is suitable for kids aged five years and above. These are soft, pectin-based gummies for easy consumption. Each gummy contains only 1.5 grams of sugar, which makes them a healthier option as compared to other gummy supplements. It is gluten-free and lactose-free. The minerals present in the drug are Zinc, Magnesium, Iodine and choline Inositol.
All these ingredients together support various aspects of a child’s health such as bone development, brain health and overall growth. Inositol and Choline support brain development and cognitive function. It is important to always consult a pediatrician before starting any new supplement treatment.
3. Vitabiotics wellbaby
This is a trusted supplement designed to support the development and health of infants and young children. The drug is enriched with Swiss alpine malt for a pleasant taste. Following are the key benefits of the drug-
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Bone development
The vitamin D supports the normal growth and development of bones in children.
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Cognitive development
Iron plays a role in normal cognitive development.
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Comprehensive nutrition
The drug provides a balanced blend of all the essential nutrients for supporting overall health and development.
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Immune system support.
Vitamins A, C and D contribute to the normal function of the immune system.
4. Nutrazee Multivitamins
These gummies support healthy growth and development. It is an excellent source of nutrients and vitamins including A, C, D, E B3 and B12. These multivitamins are gluten free and completely free of common allergies. These multivitamins support the immune system and keep the bones healthy. The key ingredients in the drug are flaxseed, omega 3 fatty acid, Vitamin C, Choline Bitartrate, Vitamin E, Vitamin B6, Pantothenic acid, Riboflavin, Biotin, Vitamin D2 etc. Following are the key benefits of the drug-
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The drug supports healthy vision and immune function.
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It also helps boost the immune system.
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The drug is also essential for bone health and immune support.
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It is a powerful antioxidant that helps protect your cells from damage.
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The drug also supports red blood cell production.
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Calcium is essential for strong bones.
It is one of the best multivitamins for children in India.
5. Cipla Kids nutrimide
The drug is a combination of key nutrients that help strengthen the immune system. The drug also helps with several deficiency disorders. The key ingredients in the drug are Inositol, Ascorbic acid, Dexpanthenol, Retinol, Vitamin E acetate, Zinc sulfate, Colocalciferol etc. Following are some of the key benefits of the drug-
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It provides key nutrients to the body.
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It strengthens immunity.
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It has several anti-bacterial and anti-inflammatory properties.
6. Centrum kids
This is a chewable multivitamin which has essential vitamins and minerals to support mental and physical development. It also contains 12 vital nutrients to support the child’s holistic growth. Centrum kids also contain vitamin A for eye health, zinc and calcium etc. This drug is one of the most clinically studied multivitamin brands in the world.