Our skin is our body’s first line of defense against all kinds of ailments and environmental hazards. Hence, it is very important to prevent the wear and tear of our skin. It is the largest organ of our body but all the more, the most neglected one! Healthy skin acts as a barrier against different kinds of infections. Our skin has sweat glands that help regulate the body temperature. The skin prevents germs and other harmful substances from entering the body. Moreover, a healthy, glowing and radiant skin boosts self-confidence and also improves well-being.
What are the ways to prevent skin diseases?
Taking care of the skin and prevent its wear and tear from ailments or disorders is of utmost importance. Following are the ways to take care of the skin-
1. Sun protection
We all are no strangers to the fact that the harmful UV rays of sun damage our skin. Hence, it is important to limit the sun exposure and wear protective clothing for protecting skin from sun. Use of sunscreen is also recommended.
2. Good hygiene.
After potential exposure to germs, it is advisable to wash hands as frequently as possible.
3. Proper wound care.
If you have a cut or a scrape, you should do time to time dressing of the wound as the skin infection might deteriorate if not monitored properly.
4. Stay hydrated.
For better skin elasticity, it is important to stay hydrated.
What ayurvedic medicines you should use for preventing skin diseases?
Ayurveda is a smart choice for skin diseases as it offers a natural, holistic and long-term approach to healing. The conventional modern treatments are only instrumental in masking symptoms. However, ayurvedic remedies aim to correct the underlying imbalances in the body’s doshas. Owing to their plant-based nature, ayurvedic medicines are gentle on skin and the risk of side effects is reduced. Ayurvedic medicines also puts an emphasis on skin cell regeneration. They not only nourish the skin from the outside but restores the natural glow of the skin from its deepest most inner layer. Following is the curated list of the best ayurvedic medicines for skin diseases-
1. Lalima syrup.
Known for its ability to purify and cleanse the blood, it targets impurities which lead to pimples, acne and dull skin. The key function of the syrup is to remove toxins from the body. This in turn promotes a healthy glowing skin. The natural ingredients in the tonic are Haridra, Manjistha and Kesar. These ingredients are known for their blood-purifying properties. The syrup helps increase haemoglobin levels in the body.
If you have any other medical ailment that you are taking medications for, it is important to consult a healthcare professional before consuming this tonic.
2. Khadirarishta.
Renowned for its Shodhan (detoxification) and Shothahara (anti-inflammatory) properties, Khadirarishta is the tonic that reduces various skin diseases. The tonic also plays a pivotal role in reducing blemishes, scars and dark spots. Khadirarishta also has Krimighna property that work at the forefront for destroying the growth of worms. People suffering from Vitiligo also consume the medicine as it works effectively for curing the ailment without having any adverse effect on the body.
What are the benefits of Khadirarishta?
Khadirarishta is one of the best medicines for skin diseases owing to its array of benefits, some of which are as follows-
· Acne.
People in their teenage or adolescence often have to deal with acne, which is a common skin condition. It causes pimples that develop in the skin. The development of pimples cause red, swollen and painful bumps. Due to its anti-inflammatory properties, it helps in blood purification which in turn leads to a removing toxins from the body. As the toxins are removed from the body, the bumps are visibly reduced.
· Eczema.
This chronic disease grows in leaps and bounds on the skin and causes the skin to be irritated and inflamed. Certain impurities in the blood lead to symptoms like itching and irritation. Khadirarishta has pitta balancing properties that reduce the symptoms of Eczema.
3. Gandhak Rasayana.
The medicine is composed of several different herbal juices. Its health benefits treat a host of skin disorders/ailments. The ayurvedic medicine has a mineral base of purified sulphur. This healthy potion leaves no stone unturned in nourishing the system inside out thereby making sure that the body is free from toxins. The drug is used for treating boils, rashes, eczema and different fungal infections. It is recommended to combine the formulation with Haridra Khand and Jasad Bhasma for treating severe skin related issues. For acne related issues, the drug works best when combined with Mukta Sukti Bhasma and Shankh Bhasma.
The ideal dosage of the drug depends on one’s age, health condition and severity of skin disorder.
4. Kumkumadi Tailam.
Kumkumadi Tailam is an ayurvedic oil known widely for its ability to reduce dark spots and pigmentation, promote natural glow on the skin etc. The drug is a mixture of potent herbs that soothe irritated skin. The drugs is one of the best ayurvedic medicine for skin diseases as it has the potential to alleviate hyperpigmentation and fade the appearance of melasma. The healing properties of the drug soothe irritated skin. It also aids in the healing of blemished and minor scars.
Despite the fact that the drug is for generic use, it is recommended to do a patch test before applying it to the entire face.
5. Arogyavardhini Vati.
Owing to its miraculous effects on many skin ailments, Arogyavardhini vati helps in metabolic syndrome and also alleviates the ill effects of many skin diseases. It also helps restore the facial glow by nourishing skin from within. Its potent combination of herbs combats many skin issues such as acne and blemishes. For the exact dose and duration of the medicine, one should consult with an ayurvedic doctor.
6. Eladi choornam.
Eladi Choornam is an ideal ayurvedic solution for people dealing with psoriasis, scabies, acne and other skin related issues. It helps nourish, soothe and heal the skin in the most impeccable way! Regular use of the drug also provides relief from itching and revitalizes the skin.