Painful and typical small sores that develop within the mouth are called mouth ulcers. There is no specific cause of mouth ulcers. However, some injuries, sensitivities and allergies may trigger them. Mouth ulcers are small lesions that develop in the mouth and sometimes they are painful. They include canker sores and they are very contagious. However, they usually go away in 1 to 2 weeks. If you get a mouth ulcer that is large and painful or it is advised to seek a doctor.
What is the cause of mouth ulcers?
There is no definite cause behind mouth ulcers. There are some triggers that cause mouth ulcers which are as follows-
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Dental braces.
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Mouthwash that contains sodium lauryl sulfate.
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An allergic response to oral bacteria.
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Hormonal changes.
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Emotional stress.
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Lack of sleep.
What are the symptoms associated with mouth ulcer?
The small lesions that develop in the soft tissue of the mouth can be painful sometimes. They cause a burning sensation when eating, drinking or brushing teeth. Following are some of the symptoms associated with mouth ulcer-
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Painful sores that are red and yellow.
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Areas of redness surrounding the sores.
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Pain that worsens when one eats or drinks.
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Sores in the inside of mouth.
These ulcers are not usually contagious unless they are caused by an infection.
When to seek treatment for mouth ulcers?
If mouth ulcers are interfering with one’s normal day to day activities or have persisted for about more than 3 weeks, it is important to see a dentist. In some cases, one might need a blood test if it is suspected that you have any kind of deficiency. If the dentist or your medical practitioner is not able to determine the cause of your mouth ulcer, it is important to take a biopsy of the ulcer. It is a procedure where a tissue sample is taken for diagnosis.
Treatment for mouth ulcers.
Most mouth ulcers are not harmless and they usually resolve themselves within 10 to 14 days. Other types of mouth ulcers are causes by herpes or any other infections. Instead of going for conventional modern medicines, more and more people are inclined towards using ayurvedic medicines for mouth ulcers as Ayurveda not only addresses just the symptoms but also the underlying imbalances in the body that causes these recurring ulcers. Following are the ayurvedic medicines for mouth ulcers-
1. Honey
One of the most well-known and effective remedies for mouth ulcers, honey is the herb that has wound-healing and antibacterial properties. It has been supported by modern studies and it has an array of uses.
How to use honey for mouth ulcers?
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Direct application.
Dab a small amount of raw honey and apply it directly on the ulcer using a clean finger.
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One should repeat the process 2-3 times a day after meals and before going to bed.
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One should avoid eating or drinking for at least 20-30 minutes afterwards for experiencing the best effects.
2. Yashtimadhu churna
Also known as Licorice powder, Yashtimadhu acts as an anti-inflammatory drug that promotes mucosal healing. The churna balances vata and pitta doshas. The herb can be applied topically as a paste. Many studies have shown that this herb can reduce the size of the ulcer and pain. It also helps accelerate the healing process. Licorice helps reduce the pain associated with mouth ulcers. The anti-inflammatory property of the herb helps reduce swelling in and around the ulcer. It creates a protective coating/shield around the ulcer that speeds up the healing process.
How to use
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Mix one teaspoon of licorice root powder with water.
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Make a thick paste and apply the paste directly to the ulcer and leave it on for 10-15 minutes before rinsing it.
3. Gandusha with triphala
Gandusha is an ancient ayurvedic practice of holding a decoction or medicated liquid in the mouth without swallowing it. Gandusha with Triphala is one of the most effective ayurvedic remedies for mouth ulcers. This practice not only cleanses the oral cavity but also promotes tissue regeneration.
What are the ingredients present in triphala?
Following are some of the ingredients present in triphala-
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Haritaki.
It promotes tissue repair and reduces inflammation.
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Amalaki.
The herb is rich in vitamin C and also heals tissues.
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Bibhitaki.
The herb is used for antimicrobial and detoxifying properties.
Triphala is the herb that reduces pitta in the body and acts as a mild antiseptic.
How to do Gandusha with Triphala.
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Take one teaspoon of Triphala churna powder.
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Boil the mixture in one glass of water.
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Let the mixture simmer for about five-seven minutes.
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Strain the mixture and let it cool to lukewarm temperature.
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After that take Gandusha and hold it in the mouth without gargling and retain it for 30 seconds to one minute.
4. Avipattikar Churna
This churna is a well-known ayurvedic churna that is used for treating digestive disorders and Pitta-related conditions. This makes the churna highly effective in managing mouth ulcers. The ulcers are caused by excess heat in the stomach.
Why choose Avipattikar churna for mouth ulcers?
One should choose Avipattikar Churna for mouth ulcers as in Ayurveda, as they are a result of-
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Hyperacidity.
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Poor digestion.
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Toxins.
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Excess Pitta dosha.
What are the benefits of Avipattikar Churna?
Avipattikar Churna is one of the best Ayurvedic medicines for mouth ulcers. The churna helps by-
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Balancing and cooling Pitta.
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Neutralizing the excess acid in the stomach.
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Promoting proper digestion.
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Preventing the recurrence of ulcers.
What are the key ingredients in Avipattikar Churna?
Following are the key ingredients in Avipattikar Churna-
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Trikatu- It stimulates digestion.
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Mustaka- The herb balances Pitta.
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Vidanga- It acts as a digestive stimulant.
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Ela- It has a soothing and cooling effect.
5. Kamadudha ras
The drug is known for its Pitta-pacifying and soothing properties. The ingredients present in the drug are Giloy Satva, Mukta Pishti, Shankha Bhasma and Guduchi. Kamadudha ras is one of the best ayurvedic medicines for mouth ulcers.
The drug helps by-
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Calming internal inflammation.
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Reduces burning sensation.
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Promotes healing of the mucous membranes.
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Neutralizes acid.
Q&A Section
Q1: Are mouth ulcers contagious?
A: Most mouth ulcers are not contagious. However, if caused by viral infections like herpes, they can be transmitted.
Q2: How does Ayurveda treat mouth ulcers differently from modern medicine?
A: Ayurveda treats mouth ulcers by addressing dosha imbalances, especially Pitta. Remedies focus on cooling, detoxifying, and healing the mucous lining.
Q3: Can I use these remedies at home?
A: Yes, most remedies like honey, Yashtimadhu, and Triphala can be used safely at home. However, consult an Ayurvedic practitioner for chronic cases.
Q4: What foods should I avoid during mouth ulcers?
A: Avoid spicy, acidic, salty, and overly hot foods. Also avoid smoking, alcohol, and very crunchy snacks that irritate the sore.
Q5: How long does it take to heal mouth ulcers with Ayurveda?
A: Mild ulcers may heal in 3–5 days with consistent Ayurvedic care. Chronic or Pitta-based ulcers may take 7–14 days depending on body constitution and compliance.